The Donation Process

Make an Appointment

Register

  • Bring a valid photo ID to your appointment.
  • Complete a registration form with your medical history.
  • Save time by filling out the Xpress Pass on the day of your appointment and bring your QR code.

If you are under 19 years old, you will need to bring a signed parent permission slip. Visit our Donor Qualifications page to learn more.

Complete the Health Screening

  • We will check your blood pressure, pulse, temperature, and hematocrit (iron) level to ensure it’s safe for you to donate.
  • You’ll answer a few questions about your health in a private setting to confirm you meet all donor qualifications.

Some donors may be deferred based on FDA guidelines.

Donate

  • A medical professional will clean your arm and insert a sterile needle.
  • A pint of blood will be collected while you relax.
  • The process will usually take just 6–10 minutes.

Learn more about the process for donating whole blood and platelets.

Rest and Recover

  • Spend at least 10 minutes eating snacks and hydrating after your donation.
  • Avoid strenuous activities for the rest of the day.
  • Most donors will feel fine after donating and can return to their normal activities.

Schedule Your Next Appointment

  • If you are 16–18 years old: You can donate every 180 days (6 months).
  • If you are 19 years or older: You can donate every 56 days.

We’ll do our best to notify you when your donation has been used.

 

Promotions

Utah vs. Kansas Tickets

Football tickets

Donate whole blood or platelets in September for a chance to win two tickets to the Utah vs. Kansas football game on Saturday, October 10.

Rush In and Give Blood

Red T-shirt

Donate whole blood or platelets in September and you’ll receive a limited-edition donor T-shirt, while supplies last.

Football Signed by Devon Dampier

U of U football

Donate whole blood or platelets in September for a chance to win a football signed by Utah Utes Quarterback Devon Dampier.